I have taken several women’s self defense classes here and I loved it. Everyone I have met there has been patient and easy to work with. I am a small and cautious person, but never once was I made to feel like that was a problem. I always feel free to ask questions and take everything at a beginner’s pace, even when practicing with advanced students or teachers. I would highly recommend going to one of the Wednesday night classes if you want to try it out.
I also would recommend if you are a woman, please take at least one of the Friday night self defense classes. Michael and Sarah take any request seriously and make it an educational and fun way to learn how to protect yourself. This is really helpful for teenage girls, especially entering college and leaving home!